/tags/family/2026-08-23T07:39:40+00:00/tags/gravel/2026-08-23T07:39:40+00:00/2026-08-23T07:39:40+00:00/posts/2026-08-23T07:39:40+00:00/tags/real-life/2026-08-23T07:39:40+00:00/tags/2026-08-23T07:39:40+00:00/posts/20260823-one-of-us/2026-08-23T07:39:40+00:00/tags/update/2026-08-23T07:39:40+00:00/tags/failure/2026-07-26T07:39:40+00:00/tags/progress/2026-07-26T07:39:40+00:00/posts/20260726-so-i-recorded-my-first-vid/2026-07-26T07:39:40+00:00/tags/zwift/2026-07-26T07:39:40+00:00/tags/running/2026-07-22T19:53:57+00:00/tags/weight-management/2026-07-22T19:53:57+00:00/posts/20260722-so-that-was-a-break/2026-07-22T19:53:57+00:00/micro/2026-07-22T13:44:47+00:00/micro/20260722-new/2026-07-22T13:44:47+00:00/micro/20260213-urgh/2026-02-13T15:30:03+00:00/micro/possed/2026-02-13T13:15:13+00:00/tags/pain/2026-02-10T22:52:02+00:00/posts/20260211-so-i-hit-a-wall/2026-02-10T22:52:02+00:00/posts/20260209-tour-du-zwift/2026-02-09T14:55:23+00:00/tags/first-posts/2026-02-05T14:05:34+00:00/tags/introductions/2026-02-05T14:05:34+00:00/posts/20260205-introduction/2026-02-05T14:05:34+00:00/pages/about-me//categories//pages/gear//pages/goals//pages/